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Stretch, Strength & Balance

When:
Wednesday, October 20, 2021, 10:30 AM
Additional Info:
Category:
Public Event
Registration is required
Payment In Full In Advance Only
Stretch, Strength & Balance with Adult Community Center instructor and a Founder of Sequoia Village, Nancy Agronin.
Chair exercises are great for older adults, those with disabilities, poor balance or anyone who has trouble standing. Wear loose clothing and supportive shoes.